Gaining Mass with Optimum Nutrition Serious Mass

Optimum nutrition

Almost a month ago, I made another journey to improve my body image by gaining lean muscle and mass. Before buying anything, I prefer to do my own research and ask around to ensure that I buy a quality product. Since I live on campus at school, I have all high calorie foods available at the cafeteria.

I knew if I really wanted to put on some good weight, my regular food routine would not do much good. I have a rapid metabolism and I happen to burn around three thousand calories a day. So, I searched over a few forums, asked questions of my own about which weight gainer would be the best for my money and had the best ingredient list. No matter which forum I was on every one recommended Optimum Nutrition Serious mass. So I started searching for a Optimum Nutrition Serious mass review over the internet.

The website bodybuilding.com gives it the rating of 8.5/10 and if you order a six pounds tub having 8 servings from their website they happen to offer a two month supply or sixty servings of optimum nutrition micronized creatine powder as a free gift. With the addition of tax, it had cost me 25 bucks. If you want to check it for yourself it is recommended that you order through bodybuilding.com.

They also have a deal that is a three pounds and twelve pounds for sixteen and forty dollars. One serving is two scoops, which equal 1250 calories, 50 grams of proteins, 253 grams of carbohydrates and 25 vitamins and minerals. If you want to add more calories to your shake, it is recommended that you add peanuts, ice cream, chocolate chips, granola, peanut butter, almonds, whole milk, coconut, flaxseed oil, oat bran, honey, molasses, and banana. Not everything at once in your shake, but you can find something to suit your taste buds in the before mentioned list.

What I do is one scoop of serious mass vanilla, 16oz of 2% milk, a banana, and 1 tablespoon of peanut butter and it tastes awesome. The ingredient list can be checked at the bottom of the page. So, it is time to get a verdict from a fairly small guy. When I started I weighed around 150 pounds and my height is five feet and seven inches. In only 25 days of eating high calorie diet working out Steve Edwards P90X mass gaining routine and supplementing it with one to two weight gain shakes a night ; one after the workout and one right before bed I have put on eight pounds of mass and now I weigh 158 pounds. Twenty-five days ago, my body fat was 4.7 percent and now it 5.1%. A professional checked all this out and according to his calculations that are trusted by me, I have gained seven pounds of muscle and one pound of fat. Which is a pretty good trade-off if you would ask me. If you are searching for a product to gain some serious mass I highly recommend using Optimum nutrition serious mass gain. From what I can tell, it is not expensive and of good quality. Also, follow the supplement with P90X and Steve Edwards mass gaining schedule.
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