Optimum Nutrition Serious Mass |
I knew that if I wanted to increase my lean muscles and mass, I would need more than three meals a day. Even the snacking I do in between would not do the trick. I know what you are thinking that I might end up getting fat but you see I have a very high metabolism. I am able to burn 3,000 calories in a day. If you have a slow metabolism, I would recommend that you do not snack after your meals.
I did a research online. I visited forums, asked questions and saw various weight gain websites to help me decide that which product is the best and has all quality ingredients. During my research, I stumbled upon Optimum Nutrition Serious Mass review. The website, Bodybuilding.com rates this product 8.5 out of 10. If you order a tub weighing 6lb, which has eight servings, the website offers a free two-month supply of ‘Micronized Creatine Powder’ that has sixty servings.
This powder is a great post workout supplement. The total amount, including tax, costs about 25 bucks. An option such as this is far better than any option offered by other weight gain websites. The product is available in other quantities too like 3lb for 16 dollars and 12lb for 40 dollars. People from all over the world praise this product with high accolades hence all the great Optimum Nutrition Serious Mass reviews.
Below is some serving and calories information about the product:
• One serving = Two scoops
• Two scoops = 50 gram of protein, 1250 calories, 25 vitamins and 235 gram carbs along with some minerals
When making a shake with the supplement, you can add more calories to it by adding any one of the following ingredients:
• Granola bar
• Chocolate chips
• Almonds
• Peanuts
• Whole milk
• Ice cream
• Peanut butter
• Molasses
• Banana
• Honey
• Oat bran
• Coconut milk
• Flaxseed oil
You can add two ingredients also and experiment every time with various combinations. Personally, the recipe I follow goes something like this:
• 1 scoop of Optimum Nutrition Serious Mass (Vanilla)
• 1 Banana
• 16oz milk
• 1 tablespoon peanut butter
This gives a great taste to the shake. However, if you want other recipes then you can visit the website that I have mentioned above and you will find many recipes on the right side, at the bottom of the page.
So, now I am about to write my verdict. When I started using this product, my weight was 150lbs and my height is 5'7. After 25 days of eating a balanced diet, high in calories, doing the P90X mass and muscle gaining routine of Steve Edwards and supplementing all this with at least two weight gain shakes every night; first shake after my workout session and the second one before I slept, my weight has increased by 8lbs and now my weight is 158lbs. When I started, I had a body fat of 4.7% and now I have a body fat of 5.1%. According to a professional, which I consulted, he said that I had gained one pound of fat and 7lbs of muscles. Even to my calculations, that is pretty great.
If you do not believe me then read some of the Optimum Nutrition Serious Mass reviews. I, for one believe that this is one of the greatest products, which I bought and it is not much expensive. I would give it a rating of 9 out of 10. For better results, supplement it with Steve Edwards routine.
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